Tanning and Birthmarks

Apr 11
2024

Tanning is a popular activity for many people, especially during the summer months. However, tanning can pose a potential risk for individuals with birthmarks. Birthmarks are common skin conditions that can appear anywhere on the body and vary in size, shape, and color. While most birthmarks are harmless, some may require medical attention or monitoring.

Here’s what you should know about tanning and birthmarks from our specialists at The Vascular Birthmark Center.

Your Type of Birthmark

Understanding your type of birthmark is critical to knowing how it can be exposed to the sun. there are two main categories of birthmarks:

1. Vascular birthmarks – Vascular birthmarks are caused by abnormal blood vessels in the skin and can appear as red or purple marks on the skin.
2. Pigmented birthmarks – Pigmented birthmarks are caused by an overgrowth of pigment cells and can appear as brown or black marks on the skin.

Both types of birthmarks can vary in size and shape and may be present at birth or develop later in life.

Excessive exposure to sunlight and tanning beds is widely known to increase the risk of skin damage, including skin cancer. Individuals with certain types of birthmarks, particularly those with dark pigmentation, are at a higher risk. The increased pigmentation absorbs more sunlight, making birthmarks more prone to becoming cancerous.

Our birthmark specialists recommend consulting with us to learn more about your birthmark and any specific information or measures to protect your health. Certain conditions may require extra precautions, such as avoiding excessive sunlight and UV exposure.

Enjoying the Sun with Your Birthmark

Here are some tips for protecting your skin while still enjoying the sun:

• Wear sunscreen: Sunscreen is a must for anyone spending time outdoors, but it’s especially important for individuals with birthmarks. Look for a broad-spectrum sunscreen with an SPF of at least 30, and apply it generously to all exposed skin.
• Seek shade: If possible, try to avoid direct sun exposure during peak hours (10 a.m. to 4 p.m.). If you’re spending time outdoors, seek shade under an umbrella, tree or other shelter.
• Wear protective clothing: Clothing can provide an extra layer of protection against the sun’s harmful rays. Wear long-sleeved shirts, pants and hats with a wide brim to shield your skin from the sun.
• Consider sunless tanning: If you want a summer glow without the risk of sun damage, consider using a sunless tanning product. These products are available in a variety of formulations, including lotions, sprays and mousses.
• Consult with your dermatologist or birthmark specialist: If you have concerns about your birthmarks or how sun exposure may affect them, speak with a specialist. We can provide personalized recommendations based on your individual needs and concerns.

Always Monitor Your Birthmark for Changes

If you notice any changes in your birthmarks or your child’s, it is important to get them evaluated by a specialist. While some changes may be harmless, others may indicate a more serious condition, such as cancer. Fortunately, there are treatments available to reduce the effects and visibility of many birthmarks, or even remove them completely.

If you have any questions or concerns about a birthmark, it’s best to schedule a professional evaluation and consultation with the specialists at The Vascular Birthmark Center of New York. Our team can recommend any necessary treatments and provide guidance on birthmark care, including sun exposure and protection.